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Low heart rate notifications on your Apple Watch will come through even when a Focus mode (like Sleep or Do Not Disturb) is active. These critical health alerts are designed to bypass silence settings to ensure you are notified of potential health issues, such as a heart rate remaining below a set BPM for 10 minutes.
Key Details Regarding Notifications & Focus:
Safety Priority: Health-related notifications, including low/high heart rate and irregular rhythm, are considered critical, ensuring they bypass most Do Not Disturb or Focus settings.
Threshold Settings: You can customize the threshold for low heart rate notifications (e.g., 40, 45, 50 bpm) in the Apple Watch app on your iPhone under My Watch > Heart > Low Heart Rate.
Limitation: If your Apple Watch is in Low Power Mode, you will not receive high/low heart rate or irregular rhythm notifications.
Troubleshooting: If you are not receiving them, ensure Heart Rate is enabled in Settings > Privacy & Security > Health